Partner Cindy

- RX -
AMRAP 20:
5 pull-ups
10 push-ups
15 air squats
- Alternate full rounds.
- Advanced athletes wear a weight vest

- INTERMEDIATE - 
As many rounds as possible in 20 minutes of:
3 pull-ups
6 push-ups
15 air squats	
- Alternate full rounds.

- BEGINNER - 
AMRAP 20:
3 strict banded pull-ups
6 hand-elevated push-ups
9 air squats

- MASTERS 55+ -
Same as Rx'd