261017

- RX -  
For time with a partner:
150 deadlifts (125/185 lb)
150 push-ups
75 Ring Pull-Ups
- one person works at a time

- INTERMEDIATE -
For time with a partner:
150 deadlifts (95/135 lb)
100 push-ups
50 ring pull-ups
- oner person works at a time

- BEGINNER -
For Time with a partner
100 deadlifts (35/45 lb)
75 knee push-ups
50 ring rows

- MASTERS 55+ -
For time with a partner:
150 deadlifts (95/135 lb)
100 push-ups
50 Ring Pull-Ups
- one person works at a time