Pre-workout strength:

Every 2:00 for 5 sets:
3 power cleans
3 front squats

260131

For time:

- RX - 
For time with a partner: 
20-16-12-8-4
Front squats (125/185 lb)
20-16-12-8-4
Synchronized burpee over the bar
20-16-12-8-4
Power cleans (125/185 lb)

- INTERMEDIATE - 
For time with a partner: 
20-16-12-8-4
Front squats (95/135 lb)
20-16-12-8-4
Synchronized burpee over the bar
20-16-12-8-4
Power cleans (95/135 lb)

- BEGINNER - 
For time: 
16-12-8-4
Front squats (35/45 lb)
16-12-8-4
Syncrhonized burpees
16-12-8-4
Power cleans (35/45 lb)

- MASTERS 55+ - 
For time with a partner: 
20-16-12-8-4
Front squats (75/115 lb)
20-16-12-8-4
Synchronized burpee over the bar
20-16-12-8-4
Power cleans (75/115 lb)