241011
- RX -
Every 3:00 x 7 sets:
2 power cleans
2 thrusters
- Increase loading across as many sets as possible.
- INTERMEDIATE -
Same as Rx'd
- BEGINNER -
Same as Rx'd
- MASTERS 55+ -
Every 3:00 x 7 sets:
2 power cleans
2 thrusters
- Increase loading across as many sets as possible.
