260325

5 rounds for time:

- RX -
5 rounds for time: 
2 rope climbs to (15/15 ft)
15 weighted AbMat sit-ups
20 box jumps (20/24 in)
- Step down from the box.

- INTERMEDIATE -
5 rounds for time: 
1 rope climb (15/15 ft)
10 AbMat sit-ups 
20 box jumps (20/24 in)
- Step down from the box.

- BEGINNER -
5 rounds for time: 
3 pull-to-stands
10 AbMat sit-ups
15 box step-ups (12/12 in)
- Step down from the box.

- MASTERS 55+ - 
5 rounds for time: 
1 rope climb to (15/15 ft)
10 AbMat sit-ups
15 box jumps (20/24 in)
- Step down from the box.