241010
For time:
- RX -
3 rounds for time:
600-m run
Rest 1:00
400-m run
Rest 1:00
200-m run
Rest 1:00
- Score = total time.
- INTERMEDIATE -
Same as Rx'd
- BEGINNER -
3 rounds for time:
300-m run
Rest 1:00
200-m run
Rest 1:00
100-m run
Rest 1:00
- Score = total time.
- MASTERS 55+ -
Same as Rx'd
