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04
May
FUNCTIONALITY AND WALL BALL
May 4, 2025
CrossFit Journal: Functionality and the Wall Ball
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01
May
CrossFit 6 Pack Summer: 6 Week Intramural Challenge
May 1, 2025
CrossFit 6 Week Summer Challenge:
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23
Apr
Queen City CrossFit | Workout of the Day: Saturday, 5.3.25
April 23, 2025
Queen City CrossFit workout of the day on May 3rd, 2025
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23
Apr
Queen City CrossFit | Workout of the Day: Friday, 5.2.25
April 23, 2025
Queen City CrossFit workout of the day on May 2nd, 2025
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23
Apr
Queen City CrossFit | Workout of the Day: Thursday, 5.1.25
April 23, 2025
Queen City CrossFit workout of the day on May 1st, 2025
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