240422

– RX –

As many rounds as possible in 10 minutes of:

10 thrusters (85/115 lb)

10 power snatches

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– INTERMEDIATE –

As many rounds as possible in 10 minutes of:

10 thrusters (55/75 lb)

10 power snatches

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– BEGINNER –

As many rounds as possible in 10 minutes of:

7 thrusters (35/45 lb)

7 hang power snatches

‍

Accessory

Accumulate 3:00 of each:

L-sit

Sandbag bearhug hold