240802
For load:
– RX –
For load:
3-3-3-3-3-3-3
Back squat
– INTERMEDIATE –
Same as Rx’d
– BEGINNER –
For load:
5-5-5-5-5-5-5
Back squat
240802
For load:
– RX –
For load:
3-3-3-3-3-3-3
Back squat
– INTERMEDIATE –
Same as Rx’d
– BEGINNER –
For load:
5-5-5-5-5-5-5
Back squat
