240726
AMRAP
– RX –
AMRAP 10:
5 power cleans (135/205 lb)
10 toes-to-bars
– INTERMEDIATE –
AMRAP 10:
5 power cleans (105/155 lb)
10 toes-to-bars
– BEGINNER –
AMRAP 10:
5 power cleans (65/95 lb)
10 hanging knee raises
240726
AMRAP
– RX –
AMRAP 10:
5 power cleans (135/205 lb)
10 toes-to-bars
– INTERMEDIATE –
AMRAP 10:
5 power cleans (105/155 lb)
10 toes-to-bars
– BEGINNER –
AMRAP 10:
5 power cleans (65/95 lb)
10 hanging knee raises
