- RX -
5 rounds for time:
4 wall walks
8 chest-to-wall handstand push-ups
48 double-unders

- INTERMEDIATE -
5 rounds for time:
3 wall walks
6 box pike push-ups
36 double-unders

- BEGINNER -
5 rounds for time:
2 inchworm + push-ups
6 seated DB strict presses (10/20 lb)
26 single-unders

- MASTERS 55+ -
5 rounds for time:
4 wall walks
8 box-facing handstand push-ups
48 double-unders