Call us: 513-599-0283
Call us Text us Drop in Pricing
Out of Town Drop InFree No Sweat Intro
Call us: 513-599-0283
Call us Text us Drop in Pricing
Out of Town Drop InFree No Sweat Intro

Queen City CrossFit | Workout of the Day: Monday, 9.07.26

260907

- RX - 
Every 3:00 for 5 sets:
5 push presses

- INTERMEDIATE -
Same as Rx'd

- BEGINNER -
Same as Rx'd 

- MASTERS 55+ - 
Same as Rx'd

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