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Out of Town Drop InFree No Sweat Intro
Call us: 513-599-0283
Call us Text us Drop in Pricing
Out of Town Drop InFree No Sweat Intro

Queen City CrossFit | Workout of the Day: Tuesday, 9.1.26

2600901


- RX -
Front squat
3-3-3-2-2-1-1

- INTERMEDIATE - 
Same as Rx'd

- BEGINNER - 
Front squat
5-5-5-5-5-5-5

- MASTERS 55+ -
Same as Rx'd
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