Eva Strong

- RX -
5 rounds for time with a partner:
48 double-unders
19 toes-to-bars
2 clean and jerks (135/205 lb)
400-m run
– Share all work and perform the 400-m run together.

- INTERMEDIATE -
5 rounds for time with a partner:
24 double-unders
19 toes-to-bars
2 clean and jerks (105/155 lb)
400-m run
– Share all work and perform the 400-m run together.

- BEGINNER -
5 rounds for time with a partner:
24 single-unders
19 knees-above-hips
2 clean and jerks (35/45 lb)
400-m run
– Share all work evenly, including splitting the run for 200 meters each.