260307
For time:
- RX - For time with a partner: 21 hang power cleans (95/135 lb) 15/21-cal row 15 hang power cleans (105/155 lb) 10/15-cal row 9 hang power cleans (120/175 lb) 7/9-cal row - Partner 1 completes all of the work; then, partner 2 completes all of the work. - Non-working partner can adjust weights while their partner is rowing. Right into 21 box jumps (20/24 in) 15/21-cal row 15 box jumps (20/24 in) 10/15-cal row 9 box jumps (20/24 in) 7/9-cal row - Partner 1 completes all of the work; then, partner 2 completes all of the work. - INTERMEDIATE - For time with a partner: 21 hang power cleans (75/115 lb) 15/21-cal row 15 hang power cleans (85/125 lb) 10/15-cal row 9 hang power cleans (95/135 lb) 7/9-cal row - Partner 1 completes all of the work; then, partner 2 completes all of the work. - Non-working partner can adjust weights while their partner is rowing. Right into 21 box jumps (20/24 in) 15/21-cal row 15 box jumps (20/24 in) 10/15-cal row 9 box jumps (20/24 in) 7/9-cal row - Partner 1 completes all of the work; then, partner 2 completes all of the work. - BEGINNER - For time with a partner: 12 hang power cleans (35/45 lb) 9/12-cal row 9 hang power cleans (40/55 lb) 7/9-cal row 6 hang power cleans (45/65 lb) 5/6-cal row - Partner 1 completes all of the work; then, partner 2 completes all of the work. - Non-working partner can adjust weights while their partner is rowing. Right into � 12 box jumps (8/12 in) 9/12-cal row 9 box jumps (8/12 in) 7/9-cal row 6 box jumps (8/12 in) 5/6-cal row - Partner 1 completes all of the work; then, partner 2 completes all of the work. - MASTERS 55+ - For time with a partner: 21 hang power cleans (75/115 lb) 21-cal row 15 hang power cleans (85/125 lb) 15-cal row 9 hang power cleans (95/135 lb) 9-cal row - Partner one completes all of the work; then, partner 2 completes all of the work.