Quarter Gone Bad

5 rounds for max reps of:

- RX -
5 rounds for max reps of:
:15 thrusters (95/135 lb)
:45 rest
:15 weighted pull-ups (35/50 lb)
:45 rest
:15 burpees
:45 rest

- INTERMEDIATE -
5 rounds for max reps of:
:15 thrusters (65/95 lb)
:45 rest
:15 strict pull-ups
:45 rest
:15 burpees
:45 rest

- BEGINNER -
5 rounds for max reps of:
:15 thrusters (35/45 lb)
:45 rest
:15 banded pull-ups
:45 rest
:15 burpees
:45 rest

- MASTERS 55+ -
5 rounds for max reps of:
:15 thrusters (65/95 lb)
:45 rest
:15 strict pull-ups
:45 rest
:15 burpees
:45 rest