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For time:

- RX -
2 rounds for time with a partner:
50/60-cal bike
Double-DB walking lunges (150 ft) (35/50 lb)
20 wall walks
� Split work as needed; 1 partner works at a time.

- INTERMEDIATE -
2 rounds for time with a partner:
40/50-cal bike
Double-DB walking lunges (150 ft) (20/35 lb)
14 wall walks
� Split work as needed; 1 partner works at a time.

- BEGINNER -
2 rounds for time with a partner:
20/30-cal bike
Walking lunges (100 ft)
10 inchworms + push-up from knees
� Split work as needed, 1 partner works at a time.

- MASTERS 55+ - 
2 rounds for time with a partner:
50/40-cal bike
Double-DB walking lunges (150 ft) (20/35 lb)
14 wall walks
– Split work as needed; 1 partner works at a time.

Post-workout skill

AMRAP 5 with a partner:
Pike handstand toe touches 
– Share work as needed, 1 partner works at a time.

Straight into... 

For time with a partner: 
400-m farmers carry
- Partition work equally.