250922

– RX –
On a 17:00 clock:

For time:
1,600-m run

In the time remaining:
Find a 3-rep-max shoulder press

– INTERMEDIATE –
Same as Rx’d

– BEGINNER –
On a 17:00 clock:

For time:
800-m run

In the time remaining:
Find a 3-rep-max shoulder press

– MASTERS 55+ –
Same as Rx’d

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