– RX –
AMRAP 8:
8 box jumps (20/24 in)
1 rope climb (15/15 ft)

– INTERMEDIATE –
AMRAP 8:
8 box jumps (20/24 in)
1 rope climb (12/12 ft)

– BEGINNER –
AMRAP 8:
8 box jumps (12/12 in)
1 pull-to-stand

– MASTERS 55+ –
AMRAP 8:
8 box jumps (20/20 in)
1 rope climb (12/12 ft)
– Step down from the box.

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