Wednesday, 10.28.20

Skill:
Handstand Walk/Open Gym

Paul Bunyan:
AMRAP 15:
60 Double Unders
21/15 Calorie Bike/Row
15 Deadlifts (225/155)

Paul Bunyan(At Home):
50 Double Unders 
25 Double Dumbbell Deadlifts (50’s/35’s)
40 Double Unders
20 Double Dumbbell Deadlifts (50’s/35’s)
30 Double Unders
15 Double Dumbbell Deadlifts (50’s/35’s)
20 Double Unders
10 Double Dumbbell Deadlifts (50’s/35’s)
10 Double Unders
5 Double Dumbbell Deadlifts (50’s/35’s)