Deadlift: Build to Heavy 20
“The Rest is History”
3 Rounds For Time [20 Minute Cap]:
30 Lateral Barbell Burpees
20 Hang Power Cleans (115/85) [52/38]
100 Double Unders
Rest 1 Minute Between Rounds
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!