Wednesday, 9.1.21

Clean and Jerk:
4-4-4-4

Gwen and Where:
For Time:[18:00 Cap]
27/21 Calorie Bike or 500m Row
15 Unbroken Clean and Jerks (115/85)
27/21 Calorie Bike or 500m Row
12 Unbroken Clean and Jerks (115/85)
27/21 Calorie Bike or 500m Row
9 Unbroken Clean and Jerks (115/85)
27/21 Calorie Bike or 500m Row

Every Additional Break:
15/12 Calorie Bike or 250m Row