Strict Press
Build to a Heavy Set of 10
*Score = Heaviest Load
Great Balls Of Fire
15 Rounds:
:30 Max Calorie Bike
:30 Max Wall Balls (20/14)
*No rest between rounds
**Score = Total Reps and Calories
Strict Press
Build to a Heavy Set of 10
*Score = Heaviest Load
Great Balls Of Fire
15 Rounds:
:30 Max Calorie Bike
:30 Max Wall Balls (20/14)
*No rest between rounds
**Score = Total Reps and Calories