Wednesday, 7.27.22

Linda’s Lunges
For Time:
800 Meter Run
55 Dumbbell Deadlifts
800 Meter Run
55 Dumbbell Bench Press
800 Meter Run
55 Dumbbell Power Cleans
800 Meter Run

Dumbbells: (50’s/35’s)

*Score = Time it takes to complete the workout

[Kilos = 22.5/15]