Power Snatch – Overhead Squat Complex:
3 x 4 Power Snatch + 6 OHS
Check the Box:
AMRAP 18:
Buy-In: 2000/1800m Row
Max Rounds With Time Remaining:
2 Power Snatches (135/95)
4 Overhead Squats (135/95)
8 Box Jump Overs (30″/24″)
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