Wednesday, 6.17.20

Speed Dating:
5 Rounds:
AMRAP 2:
2 Rounds – 3 Bar Muscle Ups + 15 Air Squats
Max Reps Barbell Movement (135/95)

Rest 1 Minute Between Rounds

Round 1: Power Cleans
Round 2: Front Squats
Round 3: Hang Squat Cleans
Round 4: Power Clean and Jerks
Round 5: Clusters