Wednesday, 6.15.22

MONEYBALL
21-15-9:
Wallballs (20/14)
Box Jumps (24″/20″)

200 Meter Farmers Carry (50/35’s)

21-15-9:
Wallballs (20/14)
Box Jumps (24″/20″)

200 Meter Farmers Carry (50/35’s)

21-15-9:
Wallballs (20/14)
Box Jumps (24″/20″)

*Score = Time it takes to complete the workout

[Med. Ball Kilos = 9/6, Dumbbell Kilos = 22.5/15]