A Thing or Two:
Part 1
6 Rounds x AMRAP 2:00
30 Air Squats
20 Push-ups
10 Chest to Bar Pull-ups
Max Squat Snatches (135/95)
Part 2:
Heavy Single Squat Snatch
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!