Back Squat:
Build to Heavy 1
Going Nowhere:
AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats (155/105)
Rest 3 Minutes
AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats (135/95)
Rest 3 Minutes
AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats (115/85)
Rest 3 Minutes
AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats (95/65)