Wednesday, 4.28.21

Power Snatch:
5-5-5

Five O’clock Somewhere:
AMRAP 5:00
27 Power Snatches (95/65)
27 Burpees
27/21 Calorie Bike

(Rest 5:00)

AMRAP 5:00
21 Power Snatches (115/85)
21 Lateral Barbell Burpees
21/15 Calorie Bike

(Rest 5:00)

AMRAP 5:00
15 Power Snatches (135/95)
15 Barbell Facing/Lateral Burpees
15/12 Calorie Bike