Furiously Fast:
AMRAP 6:
Max Rounds of “DT” (115/85) [Kilos = 52/38]
1 Round of “DT”:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerk
Rest 6 Minutes
AMRAP 6:
Max Rounds of “Cindy”
Rest 6 Minutes:
AMRAP 6:
Max Calorie Bike
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