Fidget Spinner:
AMRAP 20:
Max Calorie Bike
Every 5 Minutes [Starting at 0:00]:
20 Burpees
50 Double Unders
Ab Finisher:
3 Rounds (not for time)
5 Eccentric Knee to Chest
15 AbMat Sit Ups
1:00 Plank
15 AbMat Sit Ups
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