“220118”
AMRAP 15:
1:00 handstand hold
1:00 L-sit
15 shoulder presses (65/95 lb)
15 GHD sit-ups
Skill
On an 5:00 clock:
Max distance handstand walk
“220118”
AMRAP 15:
1:00 handstand hold
1:00 L-sit
15 shoulder presses (65/95 lb)
15 GHD sit-ups
Skill
On an 5:00 clock:
Max distance handstand walk