“230104”
3 rounds for time:
20 burpee box overs (24/30 in)
400/500-m row
Skill
8 rounds:
:20 double-unders
– Rest :10
“230104”
3 rounds for time:
20 burpee box overs (24/30 in)
400/500-m row
Skill
8 rounds:
:20 double-unders
– Rest :10