Overhead Squat:
2-2-2-2-2
Compounding Interest:
For Time:[12:00 Cap]
5 Rounds of:
30 Double Unders
10 Overhead Squats (95/65)
Directly Into..
1 Round of:
30 Overhead Squats (95/65)
100 Double Unders
Overhead Squat:
2-2-2-2-2
Compounding Interest:
For Time:[12:00 Cap]
5 Rounds of:
30 Double Unders
10 Overhead Squats (95/65)
Directly Into..
1 Round of:
30 Overhead Squats (95/65)
100 Double Unders