Tuesday, 9.28.21

Push Press:
Build to Heavy 3

Pick Your Poison:
AMRAP 10:
1 Push Press (95/65)
1 Burpee Box Jumps (24″/20″)
2 Push Press (95/65)
2 Burpee Box Jumps (24″/20″)
3 Push Press (95/65)
3 Burpee Box Jumps (24″/20″)

[Continue Adding 1 Rep To Each Movement]