Tuesday 9.27.22

Strict Press: Build to heavy 1

“The Sweet Escape”

For Time:
15 Unbroken Clean & Jerks
3,000/2,400 Meter Bike

Rest 3 Minutes

12 Unbroken Clean & Jerks
3,000/2,400 Meter Bike

Rest 3 Minutes

9 Unbroken Clean & Jerks
3,000/2,400 Meter Bike

[Every Break]:
500/400 Meter Penalty Lap

Barbell: (135/95)[61/43]