Strict Press: Build to heavy 1
“The Sweet Escape”
For Time:
15 Unbroken Clean & Jerks
3,000/2,400 Meter Bike
Rest 3 Minutes
12 Unbroken Clean & Jerks
3,000/2,400 Meter Bike
Rest 3 Minutes
9 Unbroken Clean & Jerks
3,000/2,400 Meter Bike
[Every Break]:
500/400 Meter Penalty Lap
Barbell: (135/95)[61/43]