Ball Don’t Lie:
For Time: 150 Wall Balls: [20:00 Cap]
EMOM:
Odd Minutes: 18/14 Calorie Row
Even Minutes: Max Wall Balls (20/14)
Ball Don’t Lie:
For Time: 150 Wall Balls: [20:00 Cap]
EMOM:
Odd Minutes: 18/14 Calorie Row
Even Minutes: Max Wall Balls (20/14)