Strict Press
5 Sets of 2
*Score = Lowest weight used
Tenfold
AMRAP 10:
30 Double Unders
1 Thruster
30 Double Unders
2 Thrusters
…
Add 1 Thruster Each Round
Barbell: (95/65)
*Score = Rounds + Reps
[Kilos = 43/29]
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want