Bench Press
5 Sets of 4
*Score = Lowest weight used for a working set
Double Pits to Chesty
AMRAP 12:
40 Double Unders
20 Push-ups
10 Toes to Bar
*Score = Rounds + Reps
Bench Press
5 Sets of 4
*Score = Lowest weight used for a working set
Double Pits to Chesty
AMRAP 12:
40 Double Unders
20 Push-ups
10 Toes to Bar
*Score = Rounds + Reps