Ice Box
AMRAP 25:
7 Box Jump Overs (24″/20″)
7 Pull-ups
7 Power Snatches 75/55
[Kilos = 34/25]
Every 5 Minutes [Starting at 0:00]:
Run 400 Meters
Ice Box
AMRAP 25:
7 Box Jump Overs (24″/20″)
7 Pull-ups
7 Power Snatches 75/55
[Kilos = 34/25]
Every 5 Minutes [Starting at 0:00]:
Run 400 Meters