Regionals 18.5:
For Time [25 Minute Cap]:
50 Handstand Push-ups
50 Toes to Bar
50 Calorie Bike
50 Dumbbell Box Step-Overs (24″/20″)
16 Right Arm Dumbbell Overhead Step Back Lunge
16 Left Arm Dumbbell Overhead Step Back Lunge
Dumbbells: (50’s/35’s)