Tuesday, 3.9.21

Aftermath:
For Time: [25min Cap]
50-40-30-20-10:
Calorie Row

After Each Round:
10 Deadlifts (185/135)
40 Double Unders

Aftermath(At Home):
5 Rounds For Time:
400 Meter Run
20 Double Dumbbell Deadlifts
40 Double Unders