Tuesday, 2.16.21

Push Jerk:
Build to Heavy 3

Eighth Wonder:
8 Rounds For Time:
8 Push Jerks (135/95)
8 Lateral Barbell Burpees

Eighth Wonder(At Home):
8 Rounds For Time:
8 Double Dumbbell Push Jerks
8 Lateral Burpees Over Dumbbells