Shoulder Press:
10-10-10-10
Hide and Seek:
For Time: [12:00 Cap]
27-21-15-9:
Box Jump Overs (24″/20″)
Thrusters (95/65)
Shoulder Press:
10-10-10-10
Hide and Seek:
For Time: [12:00 Cap]
27-21-15-9:
Box Jump Overs (24″/20″)
Thrusters (95/65)