Tuesday, 10.27.20

Back Squat:
3×5

Finish Line:
12min Cap:
For Time:
21-15-9:
Kettlebell Swings (53/35)
Burpees

Directly Into…

800 Meter Run

Finish Line(At Home):
For Time:
30-20-10:
Single Arm Russian Dumbbell Swings (50/35)
Burpees