Bend Don’t Break
5 Rounds For Time:
30 Reverse Lunges
20 Toes to Bar
15 Box Jumps (30″/24″)
10 Deadlifts (225/155)
*Score = Time it takes to complete the workout
[Kilos = 102.5/70]
Bend Don’t Break
5 Rounds For Time:
30 Reverse Lunges
20 Toes to Bar
15 Box Jumps (30″/24″)
10 Deadlifts (225/155)
*Score = Time it takes to complete the workout
[Kilos = 102.5/70]