Meet in the Middle
50-40-30-20-10:
AbMat Sit-ups
Front Rack Reverse Goblet Lunges (50/35)
Directly Into..
5 Rounds:
50ft Handstand Walk
100 Meter Farmers Carry (50’s/35’s)
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!