Battle Scars
6 Rounds:
1 Minute AbMat Sit-ups
1 Minute Dball over the Shoulder (100/70)
1 Minute Box Jumps (24″/20″)
1 Minute Burpees
1 Minute Step Back Lunges
1 Minute Rest
Farmers Carry: (50’s/35’s)
*Score = Total Reps
[Kilos = 22.5/15]
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