Thursday, 6.30.22

Battle Scars
6 Rounds:
1 Minute AbMat Sit-ups
1 Minute Dball over the Shoulder (100/70)
1 Minute Box Jumps (24″/20″)
1 Minute Burpees
1 Minute Step Back Lunges
1 Minute Rest

Farmers Carry: (50’s/35’s)

*Score = Total Reps

[Kilos = 22.5/15]