Calculated Risk:
AMRAP 30:
Max Calorie Bike/Row
Every 3 Minutes [Starting at 0:00]:
5 Box Jumps (30″/24″)
10 Burpees to Target (6″)
15 AbMat Sit-ups
Calculated Risk:
AMRAP 30:
Max Calorie Bike/Row
Every 3 Minutes [Starting at 0:00]:
5 Box Jumps (30″/24″)
10 Burpees to Target (6″)
15 AbMat Sit-ups